Let's shine a light on #MentalHealthWeek from May 6th - 12th, 2024! This year's theme, #CompassionConnects, reminds us of the power of empathy in our journey towards mental well-being. Mental… Read More »Mental Health Week (May 6 – 12)

This week is a special one! As we celebrate both Teacher Appreciation Week and Mental Health Week, I want to extend a heartfelt THANK YOU to all the incredible teachers… Read More »Teacher Appreciation Week (May 6 – 12)

In-person group fitness classes weekly on Tuesdays and Thursdays. Drop-in welcome. Contact the Organizer for information and registration. Victoria Mikal Fitness - victoriamikafitness@gmail.com